FAQ

Have a question about how to get unstuck and start living your truth? Take a look and see if your answer is below!

How do I know if I need a health coach?

If you were already looking around for health coaches, then you have already shown interest in the idea and that’s all you need! No matter the stage of your life or the concerns you may have, I am here to help.

What is the difference between a Registered Dietician and a Holistic Health Coach?

Registered Dieticians are overseen by the Academy of Nutrition and Dietetics and typically work in conventional spaces like hospitals, traditional clinics, etc. While this can be great for some people, it does not allow them to personalize their approach to each person as much as a Holistic Health Coach like me.

What are bioenergetics?

It’s a field of biochemistry that works with the processes cells use to transform fuel into energy. Using these concepts simply helps me to have a more intimate knowledge of how the metabolism and energy storage processes work within the human body.

Can you help me with my particular eating style needs/preferences?

Absolutely! I am very familiar with various dietary preferences and restrictions, so I can always individualize my nutrition and health coaching to your likes, dislikes, and allergies. No matter what, I want you to enjoy your designed lifestyle and what you eat!

If I do not have any specific health or weight goals, could you still work with me?

Definitely! In our first few conversations, we will schedule a time to chat about your current lifestyle and what you are looking to change. From there, we will establish a goal or a few goals to work toward together.

Do you accept clients that are not in your geographic location?

I am more than happy to accept clients from other parts of the country through virtual meetings, too! If you have the desire to better your lifestyle, I can make accommodations to help you.

What is your pricing?

To learn more about my current rates, please contact me to discuss the options available to you.

Still want to learn more about Nspire Living Healthy?

Contact me directly and let’s chat!